We try to keep our dogs on their canine diets but sometimes we just can’t resist slipping them an occasional human morsel. If you’d like to reward your pet with a table scrap, make sure that you choose people foods that are safe for canine tummies.

Here are a few “dog-approved” people foods:

1. Peanut butter. A favorite treat of many canines. Not only is it a good source of protein, but it also contains heart healthy fats, vitamin B, niacin, and vitamin E. Stuff peanut butter into a Kong to keep your dog busy for hours. Choose raw, unsalted peanut butter.

2. Cooked chicken. Can be slipped into the bowl along with your dog’s regular food to add a spice and extra protein to its diet. This also makes a good meal replacement if you’re in a pinch and out of dog food.

3. Cheese. A great treat for a dog as long as she isn’t lactose intolerant, which a small percentage are. Make sure to monitor your dog’s reaction. Opt for low or reduced fat varieties and don’t overfeed, as many cheeses can be high in fat. Cottage cheese is typically a good choice.

4. Baby carrots. Good for a dog’s teeth, carrots are low calorie and high in fiber and beta-carotene/vitamin A.

5. Yogurt. High in calcium and protein. But make sure to only choose yogurts that do not contain artificial sweeteners or added sugars. Yogurts with active bacteria can act as a probiotic and are good for your dog’s digestive system.

6. Salmon. A good source of omega 3 fatty acids, which are responsible for keeping your dog’s coat healthy and shiny, as well as supporting your dog’s immune system. Feed your dog cooked salmon, add salmon oil to her food bowl, or slip him some of your unwanted fish skins.

7. Eggs. Scrambling up an egg for your pup is a great way to give her diet a protein boost. Eggs are also a source of easily digestible riboflavin and selenium, making them a healthy snack.

8. Apple slices. Help to clean residue off a dog’s teeth, which helps to freshen her breath. Apples are a good source of fiber as well as vitamin A and C. Make sure to take out the seeds and the core before feeding to your dog, as these can be choking hazards.

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